THE USE OF INFORMATION PROVIDED ON THE RESOURCES PAGE IS STRICTLY VOLUNTARY AND AT YOUR SOLE RISK. THE INFORMATION PROVIDED HEREWITH IS NOT INTENDED TO PROVIDE MEDICAL, CLINICAL, THERAPEUTIC, PSYCHOLOGICAL, PSYCHIATRIC, COUNSELING, MENTAL ILLNESS, HEALTHCARE, TREATMENT, DIAGNOSTIC, OR ANY OTHER TYPE OF ADVICE. ANY MEDICAL OR HEALTH INFORMATION ON THE IS INTENDED FOR INFORMATIONAL PURPOSES ONLY AND SHOULD NEVER BE USED AS A SUBSTITUTE FOR MEDICAL ADVICE, DIAGNOSIS OR TREATMENT. YOU SHOULD ALWAYS TALK TO YOUR HEALTH CARE PROVIDER REGARDING YOUR SPECIFIC MEDICAL NEEDS AND FOR ANY DIAGNOSIS OR TREATMENT. THE INFORMATION PROVIDED HEREWITH IS SUBJECT TO CHANGE WITHOUT NOTICE AND WE ARE NOT RESPONSIBLE FOR THE ACCURACY, RELIABILITY,  OR EFFICACY OF THE RESOURCE CONTENTS. FOR COMPLETE DETAILS, PLEASE VISIT THE TERMS OF SERVICE PAGE.

Suicide and Crisis Lifeline — 988

If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger of hurting himself or herself, call the 988. It is available 24 hours a day, 7 days a week and is staffed by certified crisis response professionals.

National Alliance On Mental Illness (NAMI)

1-800-950-NAMI (6264)
www.nami.org

Mental Health Alliance (MHA)

1-800-969-6642

www.mentalhealthamerica.net

Local Resources

 Domestic Abuse and Child Abuse Hotline

Drug and Alcohol

Eating Disorders

Learning Disabilities and ADHD

Rape and Sexual Assault

ISLAMIC RESOURCES

(www.muslimmentalhealth.com)

The Family and Youth Institute (The FYI)

The Family and Youth Institute strengthens and empowers individuals, families, and communities through research and education efforts that promote positive youth development, healthy marriages, effective parenting, and mental health and well being.

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Muslim Wellness Foundation

Our aim is to address the glaring mental health disparities present by engaging community members, health professionals, and religious leaders in conversation to improve mental health literacy, stigma reduction, help-seeking behavior and access to culturally competent services.

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Khalil Center

Khalil Center is a psychological and spiritual community wellness center advancing the professional practice of psychology rooted in Islamic principles.

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Mental Health 4 Muslims

It started with the hopes of providing information about mental health issues that is both clinically supported and Islamically sound. She works with a wide variety of Muslims from different backgrounds and knows firsthand how important such a service is to our community.

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Ihsan Coaching

Get the support and help you need, when and where you need it most. Ihsan Coaching offers a diverse range of online coaching services tailored to individuals and couples seeking individual, premarital, marital or religious coaching. Each service is led by culturally competent coaches who are religiously informed and can empathize with your Islamic background and perspectives.

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 Islamic Counseling

Islamic counseling is centred in the understanding that people matter; as such it is deeply spiritual and therefore personal. There are many different models of counseling, and even different versions of Islamic Counseling, but our Islamic counselling is based on the truth that there is more to human beings than what’s on the surface.

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The Family & Youth Institute (FYI)

This multi-part Therapy Guide Infographic Series will help you find answers to questions about the importance of therapy, how to search for a therapist and what to expect out of therapy, and your relationship with your mental health providers.  To make things easier for you, we’ve split this guide into 3 sections:

1) The Importance of Therapy – where we go into misconceptions, signs that might mean that therapy would be good for you, benefits, and a quick reminder about how taking care of your mental health is part of our faith!
2) Searching for a Therapist  – where we take a look at the differences among different mental health professionals, what to look for, consider, and expect when making a decision about a therapist to see, and a list of questions to ask when interviewing!
3) What to Expect – where we talk about what therapy might look like, what makes it a good fit, red flags to watch out for, and how you know if it is even working for you.